Aqua fitness classes combine the invigorating benefits of water with dynamic exercise routines to create a low-impact, high-intensity workout. Ideal for individuals of all fitness levels, these classes harness the natural resistance of water to enhance cardiovascular health, build strength, and improve flexibility while minimizing stress on joints. Participants can enjoy a range of activities, from high-energy water aerobics to gentle aquatic stretching, all in a refreshing and supportive environment. With expert instructors guiding you through every move, aqua fitness classes offer a fun and effective way to achieve your fitness goals, improve overall well-being, and stay motivated. Dive into a new fitness experience and feel the difference water can make!

All ages & abilities welcome!

Adults - $130 for 10 sessions or $15 casual session
Concession rates - $110 for 10 sessions or $13 casual session

Current timetable as at 14th April 2025 (all sessions 1 hour)

Monday & Wednesday 8.45am 9.45am

Friday 8.45am

Saturday 7.30am